White Light Therapy For Depression White Light Therapy For Depression

Seasonal affective disorder s a d is a form of depression that often occurs as a result of reduced exposure to sunlight in the fall winter and spring.

White light therapy for depression white light therapy for depression.

Forget about red for seasonal affective disorder light therapy. Efficacy of bright light treatment fluoxetine and the combination in patients with nonseasonal major depressive disorder. A randomized clinical trial. For the purposes of seasonal affective disorder light therapy the colors of interest are white blue green red.

White and blue are better for sad. Martensson b et al. The systematic review was performed according to the prisma guidelines. Lam rw et al.

Average depression scores also were much lower among the light therapy group 9 2 on the hamilton depression scale indicating mild depression than the placebo group 14 9 a score falling in the. Bright white light therapy in depression. Journal of affective disorders. Light therapy also known as bright light therapy or phototherapy is a therapeutic method that can be used to treat seasonal affective disorder.

A critical review of the evidence. Green light therapy is an interesting fairly recent development in light therapy for sad over the past 10 years or so. Light therapy is an accepted treatment option at least for seasonal affective disorder sad.